Many times during our workouts, we all just go through the motions and not have our full heart in it. This past week, the captains told us all to meet in the gym at 545 am. We stretched and then conditioned outside in the freezing weather.
It was one of the hardest workouts I have ever had to partake in. We were split up in teams and the winners got the right to compete and do more. Exhausted, light headed, and feeling like we were all going to puke, everyone on our team went 100%. When one man fell, we helped him back up.
The team grew today and we saw what we needed to do to become a National Champion.
Photo from last year's National Championship. Salisbury vs. Cortland
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